NAMI Skagit PO Box 546 Mount Vernon WA 98273 NON-PROFIT U.S.POSTAGE PAID Mount Vernon, WA RETURN SERVICE REQUESTED PERMIT # 13 Jan. 12, 2017 – Newsletter funded by Skagit County Community Services Contacts: Al Peraino: 360-424-5802, or Marti Wall: 360-770-5666 www.namiskagit.org Mission Statement: It is NAMI Skagit's mission to provide support, education and advocacy for those living with mental illness, their families, and the community. All are invited to NAMI Advocacy Day Start the new year right! Add your voice to ours and we become louder & stronger! NAMI Skagit Membership Application and/or Donation ________________________________________________________________ Name Phone Email ________________________________________________________________ Mailing Address City State/Zip ____ Regular Membership ($35) I am: ____ Living with a Mental Illness ____ Open Door Membership ($3) ____ Parent of a son/daughter with MI ____ Donation of $__________ ____ Spouse/Partner of one with MI ____ Other_____________________________________ Please make checks payable to “NAMI Skagit” and mail to: NAMI Skagit, PO Box 546, Mount Vernon WA 98273 6 Come join NAMI members and friends for sion. The NAMI Washington legislative agenda NAMI DAY in Olympia, on Presidents’ Day, will be available soon and emailed out to members. We will meet many other Affiliates who Monday, Feb. 20, 2017, starting at 9 a.m. NAMI Skagit will be carpooling to Olympia, are visiting their representatives as well. This leaving the east side of the Safeway parking lot your time to tell your story and advance the (across from Peoples Bank) at 6 a.m. It’s early, course of mental health services. Let your voice be heard!! but it’s worth it!! Call Al Peraino to reserve a spot or be a We will be meeting with our local representatives and discussing the priorities NAMI driver for others, 360-424-5802. Washington has for this next legislative ses- What is the NAMI Family-to-Family Education Program? NAMI Family-to-Family is a free, 12-session education program for family, partners, friends and significant others of adults living with mental illness. The course is designed to help all family members understand and support their loved one living with mental illness, while maintaining their own well-being. The course includes information on illnesses such as schizophrenia, bipolar disorder, major depression and other mental health conditions. Thousands of families describe the program as life-changing. The program is taught by trained teachers who are also family members and know what it is like to have a loved one living with mental illness. NAMI Skagit’s next Family to Family Program will begin on Monday, Feb. 27, 2017, and continue for six weeks through Thursday, April 6. The classes will be held each Monday & Thursday evening from 6:30 to 9 p.m. Program is FREE but reservations are required. Participant perspectives “This course overall was the single most, without a doubt, helpful and informative thing ever offered in all my years searching for answers… It has helped me to understand better and communicate more effectively with my brother.” “The course has helped me to realize that my son is still inside the body that is often times hidden by the mental illness and that I am not alone in this.” Contact us to register for this NAMI Family-to-Family class! NAMI Skagit Class is limited in size so reserve your space as soon as possible. Call Marti Wall 360-770-5666 or Al Peraino at 360-424-5802 About NAMI NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI Skagit is an affiliate of NAMI Washington. Locally and nationally, NAMI’s dedicated volunteers, members and leaders work tirelessly to raise awareness and provide essential education, advocacy and support group programs for people in our community living with mental illness and their loved ones. 2 Meet the 2017 NAMI Skagit Board of Directors Office President Vice-President Treasurer Secretary Director 1 Director 2 Director 3 Director 4 Director 5 Director 6 Director 7 Director 8 Name Al Peraino Marti Wall Art Watson Darren Bell Dayna Telidetzki JoAnne Craig Andy Hines Judy Heinemann John Gresbrink Angie Ingram Doris Brevoort Mark Dodds Term expires 2017 2018 2017 2018 2018 2017 2018 2017 2018 2017 2018 2017 Congratulations to the newly elected and thank you to all who continue to serve!! If you would like to visit at a Board Meeting, call Marti Wall at 360-770-5666 for more specifics. Begin the new year at NAMI Open Support Group The NAMI Skagit Open Support Group meets on Tuesday, Jan. 24, from 7-9 p.m. in the Shuksan Room at Skagit Valley Hospital in Mount Vernon. Those living with a mental illness, their families and supportive friends are welcome . . . Just come, as there are no reservations necessary. Need more information? Call Marti at (360) 770-5666. The NAMI Family Support Group on Camano Island meets on the first and third Mondays of the Month, 7-9 p.m., at Island Christian Fellowship, 66 N. East Camano Dr., Camano Island. Facilitator will be Julie Dowis. For questions, please contact Julie at (714) 746-6785 or [email protected] 5 MAY 2017 FIND YOU MENTALLY HEALTHY & STIGMA-FREE! Don’t backslide on mental health From the Spokesman-Review residency slots has not increased in 15 years, according to the Wall Street Journal, despite a longstanding shortage. Some incentives have helped boost the number of doctors in areas of acute need, but a more robust approach will be needed. Rural areas suffer the most. Spokane is the go-to place for many small communities in the Inland Northwest, and pressure for mental health care has risen. The good news is that Providence Health Care and Fairfax Behavioral Health have teamed up to build a 100-bed psychiatric hospital, which is scheduled to open next year in Spokane. Meanwhile the state has made some investments (and the governor is proposing more), but only after being sanctioned by the courts for not providing timely evaluations and care. Capacity issues at state hospitals spill over into local jurisdictions. The largest mental health facility in Eastern Washington is the Spokane County Jail, which is ill-suited to the task. The mental-health care crisis has been called “the new McCleary,” a reference to the state Supreme Court stepping in to ensure basic education is funded. On the state level, leaders must guard against giving the current McCleary all of their attention. On the national level, the ramifications of rolling back health care access – whether through the ACA or Medicaid – must be thought through. We are making strides in this country with mental health, but it’s a long journey. We can’t afford to reverse course. Much has been said about the shortage of primary care physicians, but similar forces are at play when it comes to mental health, as providers scramble to hire and retain psychiatrists, psychologists, therapists and counselors. Primary care and psychiatry are among the lowest -paying medical fields, and education is expensive. “A medical student leaves medical school and residency with the same amount of debt no matter their specialty, yet primary care and psychiatry are professions with some of the lowest annual salaries,” said Chuck Ingoglia, senior vice president for public policy at the National Council for Behavioral Health, in a Washington Post article. “Which one would a smart, ambitious young person choose?” On the demand side, there is a laudable effort to encourage people to push past the stigma of mental health and seek help. Plus, health coverage has expanded under the Affordable Care Act and the expansion of Medicaid. But a corresponding effort on the supply side has been slow in coming. Our current health care system still values specialists over primary care physicians and psychiatrists. While the Department of Veterans Affairs encourages returning troops to seek help for emotional wounds, it struggles to recruit enough caregivers. More than half of U.S. counties have no mental health professionals. Private and public providers are drawing the same shallow pool. The number of federally funded NAMI Skagit Education Nights will not be held in January or February 2017. They will resume in March 2017. 3 Peer to Peer Education Program Announces Upcoming Class NAMI Peer-to-Peer Education Program is a free five-week experiential course on recovery for any person with a serious mental illness interested in establishing and maintaining wellness. Teams of two trained “mentors”, or peer-teachers, who are themselves experienced at living well with mental illness, teach the course. The course uses a combination of lecture, interactive exercises and structured group processes to promote awareness, provide information and offer opportunities to reflect on the impact of mental illness. Topics include disorders, stigma and discrimination, storytelling, addictions, medications, spirituality, coping strategies, relationships, empowerment, relapse prevention plans, and advance directives. Ten Classes will begin late February 2017, meeting twice weekly (Mondays and Thursdays) through the first week in April, 2017 Time: TBD Location: Mount Vernon Senior Center, 1401 Cleveland Street Mt. Vernon, WA or other convenient Mount Vernon location. Pre-registration is requested. Please contact Mark Dodds 360- 424-8224 Plenty of gratitude to share around! Thank you all! We recognize the following that have supported NAMI Skagit in 2016 with their financial gifts: Ann Dezo, Patricia & Mike Ellis, Katherine Gundermann (in memory of J. Wall), Island Hospital, Daniel King, Dave & Margie Lustick, Russ Massengale, NAMI WA, NAMI WA WALKS (donation sharing) Bert & Debra Newbry, Peace Health, James Ramaglia (in memory of Susan Ramaglia), Skagit County Public Health, Steve Smith, Christine Boswell-Still, Bill & Susan Taylor, Tesoro, Marti Wall, Patricia Wallace, Rosemary Tate-Winder, Mary & Vernon Wolff. In addition we recognize the time and talents of Officers and Directors, class teachers and friends and family of those with a mental health condition and include those who volunteer in one way or another. 4
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